{"id":1164,"date":"2011-05-20T09:06:11","date_gmt":"2011-05-20T07:06:11","guid":{"rendered":"http:\/\/www.netlife.gr\/?p=1164"},"modified":"2013-12-18T00:41:15","modified_gmt":"2013-12-17T22:41:15","slug":"dinkel-flour-cake","status":"publish","type":"post","link":"https:\/\/www.netlife.gr\/blog\/desserts\/dinkel-flour-cake\/","title":{"rendered":"\u039a\u03ad\u03b9\u03ba \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bd\u03c4\u03af\u03b3\u03ba\u03b5\u03bb"},"content":{"rendered":"<p><span class=\"summary\">\u03a0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03ba\u03ad\u03b9\u03ba. \u0397 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7\u03c2 \u03c6\u03b1\u03c1\u03af\u03bd\u03b1\u03c2 \u0393\u03b9\u03ce\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf &#8220;\u03ba\u03ad\u03b9\u03ba \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc&#8221;.<\/span><br \/>\n<!--more--><br \/>\n<div id=\"attachment_1167\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/05\/DSCF3862.jpg\"><img aria-describedby=\"caption-attachment-1167\" decoding=\"async\" loading=\"lazy\" class=\"photo\" src=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/05\/DSCF3862-300x224.jpg\" alt=\"\u039a\u03ad\u03b9\u03ba \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7\" width=\"300\" height=\"224\" class=\"size-medium wp-image-1167\" srcset=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2011\/05\/DSCF3862-300x224.jpg 300w, https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2011\/05\/DSCF3862.jpg 726w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1167\" class=\"wp-caption-text\">\u039a\u03ad\u03b9\u03ba \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7<\/p><\/div><\/p>\n<h3>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h3>\n<ul class=\"ingredients\">\n<li class=\"ingredient\"><span class=\"amount\">1 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1<\/span> <span class=\"name\">\u03c6\u03b1\u03c1\u03af\u03bd\u03b1 \u0393\u03b9\u03ce\u03c4\u03b7\u03c2 (\u03b5\u03b3\u03ce \u03ad\u03b2\u03b1\u03bb\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1,5 \u03ba\u03b9\u03bb\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bd\u03c4\u03af\u03b3\u03ba\u03b5\u03bb)<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd<\/span> <span class=\"name\">\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (250 \u03b3\u03c1.) \u03ae \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7 (\u03ad\u03b2\u03b1\u03bb\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc)<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">2 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd<\/span> <span class=\"name\">\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (440 \u03b3\u03c1.)<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">4 &#8211; 5<\/span> <span class=\"name\">\u03b1\u03c5\u03b3\u03ac<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1 1\/4 \u03c6\u03bb\u03b9\u03c4\u03b6. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd<\/span> <span class=\"name\">\u03b3\u03ac\u03bb\u03b1 (260 \u03ba.\u03b5\u03ba.) (\u03b5\u03b3\u03ce \u03ad\u03b2\u03b1\u03bb\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b1\u03b3\u03b5\u03bb\u03ac\u03b4\u03bf\u03c2.)<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ae \u03be\u03cd\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd<\/span><\/li>\n<\/ul>\n<div class=\"alignright\" style=\"width:120px\"><div id=\"attachment_1165\" style=\"width: 110px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/05\/DSCF3857.jpg\"><img aria-describedby=\"caption-attachment-1165\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/05\/DSCF3857-100x100.jpg\" alt=\"\u0397 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03cc\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03b9\u03ba\" width=\"100\" height=\"100\" class=\"size-thumbnail wp-image-1165\" \/><\/a><p id=\"caption-attachment-1165\" class=\"wp-caption-text\">\u0397 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03cc\u03c8\u03b7<\/p><\/div><br \/>\n<div id=\"attachment_1166\" style=\"width: 110px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/05\/DSCF3858.jpg\"><img aria-describedby=\"caption-attachment-1166\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/05\/DSCF3858-100x100.jpg\" alt=\"\u0397 \u03ba\u03ac\u03c4\u03c9 \u03cc\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03b9\u03ba\" width=\"100\" height=\"100\" class=\"size-thumbnail wp-image-1166\" \/><\/a><p id=\"caption-attachment-1166\" class=\"wp-caption-text\">\u0397 \u03ba\u03ac\u03c4\u03c9 \u03cc\u03c8\u03b7<\/p><\/div><br \/>\n<div id=\"attachment_1168\" style=\"width: 110px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/05\/DSCF3848.jpg\"><img aria-describedby=\"caption-attachment-1168\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/05\/DSCF3848-100x100.jpg\" alt=\"\u03a4\u03bf &quot;\u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c5\u03bc\u03b1&quot;\" width=\"100\" height=\"100\" class=\"size-thumbnail wp-image-1168\" \/><\/a><p id=\"caption-attachment-1168\" class=\"wp-caption-text\">\u03a4\u03bf &quot;\u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c5\u03bc\u03b1&quot;<\/p><\/div>\n<\/div>\n<h3>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h3>\n<ol class=\"instructions\">\n<li class=\"instruction\">\u03a7\u03c4\u03c5\u03c0\u03ac\u03c4\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c1\u03af\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bc\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1-\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac.<\/li>\n<li class=\"instruction\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 3&#8242;.<\/li>\n<li class=\"instruction\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03b4\u03bf\u03c7\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c6\u03b1\u03c1\u03af\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac.<br \/>\n<em>\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bd\u03b1 \u03c0\u03c9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9. \u0388\u03b2\u03b1\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf \u03ad\u03bd\u03b1 \u03ba\u03b9\u03bb\u03cc \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c1\u03b1\u03b9\u03ae. \u0386\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03b4\u03b1 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 \u03c0\u03b7\u03c7\u03c4\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9. \u039d\u03bf\u03bc\u03af\u03b6\u03c9 \u03cc\u03c4\u03b9 \u03ad\u03b2\u03b1\u03bb\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03b9\u03c3\u03cc \u03ba\u03b9\u03bb\u03cc \u03b1\u03ba\u03cc\u03bc\u03b1.<br \/>\n\u039c\u03b5\u03c4\u03ac \u03c7\u03ce\u03c1\u03b9\u03c3\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf \u03ba\u03b1\u03b9 \u03ad\u03b2\u03b1\u03bb\u03b1 4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03c3\u03c4\u03bf \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03c9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03ad\u03bd\u03b9\u03bf.<\/em><\/li>\n<li class=\"instruction\">\u0392\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03b9\u03ba \u03c3\u03b5 \u03b4\u03c5\u03bf \u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 23*13 \u03b5\u03ba\u03b1\u03c4. \u03ae \u03c3\u03b5 \u03b4\u03c5\u03bf \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ad\u03c2 \u039d\u03bf 22 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2.<\/li>\n<li class=\"instruction\">\u03a8\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b5\u03c0\u03af 1 \u03ce\u03c1\u03b1. \u0391\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03ad\u03b9\u03ba \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03b3\u03b9\u03b1 10&#8242;. <\/li>\n<li class=\"instruction\">\u038e\u03c3\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7.<\/li>\n<\/ol>\n<p>\u03a3\u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ad\u03b9\u03ba \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2, \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c8\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03c8\u03b7\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9. \u03a8\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03ad\u03b9\u03ba. \u03a4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03c1\u03c5\u03c0\u03bf\u03cd\u03bb\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03bb\u03b5\u03c2 \u03b3\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bb\u03af\u03b3\u03bf \u03c3\u03c6\u03b9\u03c7\u03c4\u03cc \u03ba\u03b9 \u03cc\u03c7\u03b9 \u03c0\u03bf\u03bb\u03cd 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