{"id":1192,"date":"2011-10-27T15:57:25","date_gmt":"2011-10-27T13:57:25","guid":{"rendered":"http:\/\/www.netlife.gr\/?p=1192"},"modified":"2013-01-15T11:14:24","modified_gmt":"2013-01-15T09:14:24","slug":"chicken-with-carrots-potatos","status":"publish","type":"post","link":"https:\/\/www.netlife.gr\/blog\/poultry\/chicken-with-carrots-potatos\/","title":{"rendered":"\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1"},"content":{"rendered":"<p><span class=\"summary\">\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/p>\n<p>\u039c\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03c0\u03bf\u03bb\u03cd \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7!<\/span><br \/>\n<!--more--><br \/>\n<div id=\"attachment_1201\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/10\/chicken-with-carrots-potatos.jpg\"><img aria-describedby=\"caption-attachment-1201\" decoding=\"async\" loading=\"lazy\" class=\"photo\" src=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/10\/chicken-with-carrots-potatos-300x243.jpg\" alt=\"\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2\" title=\"\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2\" width=\"300\" height=\"243\" class=\"size-medium wp-image-1201\" srcset=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2011\/10\/chicken-with-carrots-potatos-300x243.jpg 300w, https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2011\/10\/chicken-with-carrots-potatos.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1201\" class=\"wp-caption-text\">\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/p><\/div><\/p>\n<h3>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h3>\n<ul class=\"ingredients\">\n<li class=\"ingredient\"><span class=\"amount\">1<\/span> <span class=\"name\">\u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf <a href=\"http:\/\/www.netlife.gr\/poultry\/cut-a-chicken\/\" title=\"\u03a0\u03ce\u03c2 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\">\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/a><\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1<\/span> <span class=\"name\">\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">3<\/span> <span class=\"name\">\u03ba\u03b1\u03c1\u03cc\u03c4\u03b1<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1 \u03ba\u03b9\u03bb\u03cc \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5<\/span> <span class=\"name\">\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b1<\/span> <span class=\"name\">\u03ac\u03c3\u03c0\u03c1\u03bf \u03ba\u03c1\u03b1\u03c3\u03af<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1\/2 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b1<\/span> <span class=\"name\">\u03bd\u03b5\u03c1\u03cc<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03bb\u03ac\u03b4\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/span><\/li>\n<\/ul>\n<h3>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h3>\n<ol class=\"instructions\">\n<li class=\"instruction\">\u03a0\u03c1\u03ce\u03c4\u03b1 \u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf.<\/li>\n<li class=\"instruction\">\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/li>\n<li class=\"instruction\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1.<\/li>\n<li class=\"instruction\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bb\u03ac\u03b4\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03c4\u03cc \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li class=\"instruction\">\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 1 \u03ce\u03c1\u03b1 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bc\u03b1\u03c2, \u03bb\u03af\u03b3\u03b7 \u03ce\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf, \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1.<\/li>\n<\/ol>\n<h3>Tips<\/h3>\n<ul>\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5.<\/li>\n<li>\u0394\u03b5\u03bd \u03b4\u03af\u03bd\u03c9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf, \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2, \u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b5 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2.<\/li>\n<li>\u039b\u03ac\u03b4\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2.<\/li>\n<\/ul>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1.<\/p>\n<div class='shareinpost'><ul class=\"socialwrap row\"><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" href=\"http:\/\/delicious.com\/post?url=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fpoultry%2Fchicken-with-carrots-potatos%2F&amp;title=%CE%9A%CE%BF%CF%84%CF%8C%CF%80%CE%BF%CF%85%CE%BB%CE%BF+%CF%83%CF%84%CE%B7%CE%BD+%CE%B3%CE%AC%CF%83%CF%84%CF%81%CE%B1\" title=\"Bookmark this post : \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf 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href=\"http:\/\/digg.com\/submit?url=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fpoultry%2Fchicken-with-carrots-potatos%2F&amp;title=%CE%9A%CE%BF%CF%84%CF%8C%CF%80%CE%BF%CF%85%CE%BB%CE%BF+%CF%83%CF%84%CE%B7%CE%BD+%CE%B3%CE%AC%CF%83%CF%84%CF%81%CE%B1&amp;bodytext=%CE%9A%CE%BF%CF%84%CF%8C%CF%80%CE%BF%CF%85%CE%BB%CE%BF+%CF%83%CF%84%CE%B7%CE%BD+%CE%B3%CE%AC%CF%83%CF%84%CF%81%CE%B1+%CE%BC%CE%B5+%CE%BA%CE%B1%CF%81%CF%8C%CF%84%CE%B1+%CE%BA%CE%B1%CE%B9+%CF%80%CE%B1%CF%84%CE%AC%CF%84%CE%B5%CF%82.%0D%0A%0D%0A%CE%9C%CE%B9%CE%B1+%CE%B5%CF%8D%CE%BA%CE%BF%CE%BB%CE%B7+%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AE+%CE%B3%CE%B9%CE%B1+%CE%BA%CE%BF%CF%84%CF%8C%CF%80%CE%BF%CF%85%CE%BB%CE%BF%2C+%CF%80%CE%BF%CE%BB%CF%8D+%CE%BD%CF%8C%CF%83%CF%84%CE%B9%CE%BC%CE%B7+%CE%BA%CE%B1%CE%B9+%CE%B3%CF%81%CE%AE%CE%B3%CE%BF%CF%81%CE%B7%21%0D%0A+1192\" title=\"Digg this post : \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1\" ><img src=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/images\/blank.gif\" height=\"32\" style=\"background: transparent url(https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/default\/32\/sprite-32.png) no-repeat;padding:0;margin:0;height:32px;width:32px;background-position:-264px 0px\" class=\"image-32\" width=\"32\" alt=\"digg\"\/> <span class=\"head\">Digg this post<\/span><\/a><\/li><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fpoultry%2Fchicken-with-carrots-potatos%2F&amp;t=%CE%9A%CE%BF%CF%84%CF%8C%CF%80%CE%BF%CF%85%CE%BB%CE%BF+%CF%83%CF%84%CE%B7%CE%BD+%CE%B3%CE%AC%CF%83%CF%84%CF%81%CE%B1\" title=\"Recommend this post : \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 on Facebook\" ><img src=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/images\/blank.gif\" height=\"32\" style=\"background: transparent url(https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/default\/32\/sprite-32.png) no-repeat;padding:0;margin:0;height:32px;width:32px;background-position:-363px 0px\" class=\"image-32\" width=\"32\" alt=\"facebook\"\/> <span class=\"head\">Recommend on Facebook<\/span><\/a><\/li><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" href=\"http:\/\/www.reddit.com\/submit?url=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fpoultry%2Fchicken-with-carrots-potatos%2F&amp;title=%CE%9A%CE%BF%CF%84%CF%8C%CF%80%CE%BF%CF%85%CE%BB%CE%BF+%CF%83%CF%84%CE%B7%CE%BD+%CE%B3%CE%AC%CF%83%CF%84%CF%81%CE%B1\" title=\"Share this post : \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 on Reddit\" ><img 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