{"id":1265,"date":"2011-12-20T12:09:43","date_gmt":"2011-12-20T10:09:43","guid":{"rendered":"http:\/\/www.netlife.gr\/?p=1265"},"modified":"2013-01-14T14:59:25","modified_gmt":"2013-01-14T12:59:25","slug":"troufes_me_karyda","status":"publish","type":"post","link":"https:\/\/www.netlife.gr\/blog\/desserts\/troufes_me_karyda\/","title":{"rendered":"\u039b\u03b5\u03c5\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1"},"content":{"rendered":"<p><span class=\"summary\">\u039b\u03b5\u03c5\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1, \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ad\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03ae \u03b4\u03c9\u03c1\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2.<\/span><br \/>\n<!--more--><br \/>\n<div id=\"attachment_1270\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/12\/troufes_me_karyda.jpg\"><img aria-describedby=\"caption-attachment-1270\" decoding=\"async\" loading=\"lazy\" class=\"photo\" src=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2011\/12\/troufes_me_karyda-300x225.jpg\" alt=\"\u039b\u03b5\u03c5\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \" title=\"\u039b\u03b5\u03c5\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \" width=\"300\" height=\"225\" class=\"size-medium wp-image-1270\" srcset=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2011\/12\/troufes_me_karyda-300x225.jpg 300w, https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2011\/12\/troufes_me_karyda.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1270\" class=\"wp-caption-text\">\u039b\u03b5\u03c5\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 <\/p><\/div><\/p>\n<h3>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h3>\n<ul class=\"ingredients\">\n<li class=\"ingredient\"><span class=\"amount\">340 \u03b3\u03c1.<\/span> <span class=\"name\">\u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">60 \u03b3\u03c1.<\/span> <span class=\"name\">\u03b3\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">60 \u03b3\u03c1.<\/span> <span class=\"name\">\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">140 \u03b3\u03c1.<\/span> <span class=\"name\">\u03ba\u03b1\u03c1\u03cd\u03b4\u03b1<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">30 &#8211; 35<\/span> <span class=\"name\">\u03b1\u03c3\u03c0\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03ad\u03be\u03c4\u03c1\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7<\/span><\/li>\n<\/ul>\n<h3>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h3>\n<ol class=\"instructions\">\n<li class=\"instruction\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf.\n<li class=\"instruction\">\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac (\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1).<\/li>\n<li class=\"instruction\">\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n<li class=\"instruction\">\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b7 \u03ce\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/li>\n<li class=\"instruction\">\u039a\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7 \u03ad\u03bd\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf.<\/li>\n<li class=\"instruction\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03bc\u03c0\u03c9\u03bb\u03ac\u03ba\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03bb\u03ac\u03bc\u03b5 \u03c4\u03bf \u03c4\u03c1\u03bf\u03c5\u03c6\u03ac\u03ba\u03b9 \u03bc\u03b1\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03b5\u03af \u03c4\u03c1\u03b9\u03b3\u03cd\u03c1\u03c9.<\/li>\n<li class=\"instruction\">\u0391\u03c6\u03bf\u03cd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/li>\n<\/ol>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1.<\/p>\n<div class='shareinpost'><ul class=\"socialwrap row\"><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" 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