{"id":1291,"date":"2012-01-03T21:12:03","date_gmt":"2012-01-03T19:12:03","guid":{"rendered":"http:\/\/www.netlife.gr\/?p=1291"},"modified":"2013-01-14T14:51:24","modified_gmt":"2013-01-14T12:51:24","slug":"meat-roll","status":"publish","type":"post","link":"https:\/\/www.netlife.gr\/blog\/meats\/meat-roll\/","title":{"rendered":"\u03a1\u03bf\u03bb\u03cc  \u03ba\u03b9\u03bc\u03ac \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc \u03bc\u03b5 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c3\u03ad\u03c1\u03b9"},"content":{"rendered":"<p><span class=\"summary\">\u0395\u03bd\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03c1\u03bf\u03bb\u03cc \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd, \u03ba\u03b1\u03c3\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1.<\/span><br \/>\n<!--more--><br \/>\n<div id=\"attachment_1298\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2012\/01\/meat-roll.jpg\"><img aria-describedby=\"caption-attachment-1298\" decoding=\"async\" loading=\"lazy\" class=\"photo\" src=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2012\/01\/meat-roll-300x278.jpg\" alt=\"\u03a1\u03bf\u03bb\u03cc \u03ba\u03b9\u03bc\u03ac\" title=\"\u03a1\u03bf\u03bb\u03cc \u03ba\u03b9\u03bc\u03ac\" width=\"300\" height=\"278\" class=\"size-medium wp-image-1298\" srcset=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2012\/01\/meat-roll-300x278.jpg 300w, https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2012\/01\/meat-roll.jpg 750w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1298\" class=\"wp-caption-text\">\u03a1\u03bf\u03bb\u03cc \u03ba\u03b9\u03bc\u03ac<\/p><\/div><\/p>\n<h3>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h3>\n<ul class=\"ingredients\">\n<li class=\"ingredient\"><span class=\"amount\">1\/2 \u03ba\u03b9\u03bb\u03cc<\/span> <span class=\"name\">\u03ba\u03b9\u03bc\u03ac\u03c2 \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf\u03c2<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1<\/span> <span class=\"name\">\u03b1\u03c5\u03b3\u03cc<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1\/3 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b1<\/span> <span class=\"name\">\u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1\/2 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b1<\/span> <span class=\"name\">\u03b3\u03ac\u03bb\u03b1<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\">1<\/span> <span class=\"name\">\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c4\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf<\/span><\/li>\n<li class=\"ingredient\"><span class=\"amount\"><span class=\"name\">\u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/span><\/li>\n<\/ul>\n<h3>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7<\/h3>\n<ul class=\"ingredients\">\n<li class=\"ingredient\"><span class=\"name\">\u03a6\u03ad\u03c4\u03b5\u03c2 \u039a\u03b1\u03c3\u03ad\u03c1\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03b6\u03b1\u03bc\u03c0\u03cc\u03bd<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03c6\u03ad\u03c4\u03b1<\/span><\/li>\n<\/ul>\n<h3>\u0393\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1<\/h3>\n<ul class=\"ingredients\">\n<li class=\"ingredient\"><span class=\"name\">\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03bb\u03ac\u03b4\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/span><\/li>\n<li class=\"ingredient\"><span class=\"name\">\u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/span><\/li>\n<\/ul>\n<h3>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h3>\n<ol class=\"instructions\">\n<li class=\"instruction\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac, \u03c4\u03b7\u03bd \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 (\u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2).<\/li>\n<li class=\"instruction\">\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c4\u03b7\u03bd \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac, \u03c4\u03bf\u03bd \u03c0\u03b1\u03c4\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03bf. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bb\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03b1\u03c2 \u03c3\u03ba\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b2\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5. \u0391\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c3\u03ad\u03c1\u03b9, \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd, \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac, \u03c6\u03ad\u03c4\u03b1, \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1.<\/li>\n<li class=\"instruction\">\u03a4\u03bf \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c1\u03bf\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af, \u03b7 \u03ad\u03bd\u03c9\u03c3\u03b7 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9.<\/li>\n<li class=\"instruction\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03bf\u03bb\u03cc \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03be\u03b9\u03ac, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/li>\n<li class=\"instruction\">\u0393\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bb\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c1\u03bf\u03bb\u03cc \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b1\u03c2. \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 1 \u03ba.\u03c3. \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03bf\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/li>\n<li class=\"instruction\">\u03a4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bd\u03b1 \u03c1\u03bf\u03b4\u03bf\u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03ac\u03ba\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03b9\u03c3\u03ae \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b1) \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf.<\/li>\n<\/ol>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1.<\/p>\n<div class='shareinpost'><ul class=\"socialwrap row\"><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" href=\"http:\/\/delicious.com\/post?url=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fmeats%2Fmeat-roll%2F&amp;title=%CE%A1%CE%BF%CE%BB%CF%8C++%CE%BA%CE%B9%CE%BC%CE%AC+%CE%B3%CE%B5%CE%BC%CE%B9%CF%83%CF%84%CF%8C+%CE%BC%CE%B5+%CE%B6%CE%B1%CE%BC%CF%80%CF%8C%CE%BD+%CE%BA%CE%B1%CE%B9+%CE%BA%CE%B1%CF%83%CE%AD%CF%81%CE%B9\" title=\"Bookmark this post : \u03a1\u03bf\u03bb\u03cc  \u03ba\u03b9\u03bc\u03ac 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href=\"http:\/\/digg.com\/submit?url=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fmeats%2Fmeat-roll%2F&amp;title=%CE%A1%CE%BF%CE%BB%CF%8C++%CE%BA%CE%B9%CE%BC%CE%AC+%CE%B3%CE%B5%CE%BC%CE%B9%CF%83%CF%84%CF%8C+%CE%BC%CE%B5+%CE%B6%CE%B1%CE%BC%CF%80%CF%8C%CE%BD+%CE%BA%CE%B1%CE%B9+%CE%BA%CE%B1%CF%83%CE%AD%CF%81%CE%B9&amp;bodytext=%CE%95%CE%BD%CE%B1+%CE%BD%CF%8C%CF%83%CF%84%CE%B9%CE%BC%CE%BF+%CF%81%CE%BF%CE%BB%CF%8C+%CE%B3%CE%B5%CE%BC%CE%B9%CF%83%CF%84%CF%8C+%CF%8C%CF%87%CE%B9+%CE%BC%CE%B5+%CE%B1%CF%85%CE%B3%CE%AC+%CF%8C%CF%80%CF%89%CF%82+%CF%83%CF%85%CE%BD%CE%AE%CE%B8%CF%89%CF%82+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BC%CE%B5+%CE%B6%CE%B1%CE%BC%CF%80%CF%8C%CE%BD%2C+%CE%BA%CE%B1%CF%83%CE%AD%CF%81%CE%B9+%CE%BA%CE%B1%CE%B9+%CE%BD%CF%84%CE%BF%CE%BC%CE%AC%CF%84%CE%B1.%0D%0A+1291\" title=\"Digg this post : \u03a1\u03bf\u03bb\u03cc  \u03ba\u03b9\u03bc\u03ac \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03cc \u03bc\u03b5 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c3\u03ad\u03c1\u03b9\" ><img 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