{"id":13,"date":"2004-03-11T12:05:38","date_gmt":"2004-03-11T10:05:38","guid":{"rendered":"http:\/\/netlife.gr\/blog\/?p=13"},"modified":"2019-11-11T17:16:24","modified_gmt":"2019-11-11T15:16:24","slug":"katsikisio-mpouti","status":"publish","type":"post","link":"https:\/\/www.netlife.gr\/blog\/meats\/katsikisio-mpouti\/","title":{"rendered":"\u039a\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf"},"content":{"rendered":"<p>\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf sikelos<\/p>\n<p>\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b1 2-2,5 \u03ba\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1&#8230;<\/p>\n<p>\u0391\u03bd \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03a3\u03ae\u03c6\u03b7\u03c2, \u03c0\u03ac\u03c1\u03c4\u03b5 3 \u03ba\u03b9\u03bb\u03ac..<br \/>\n<!--more--><\/p>\n<div class=\"dream_clip\"><a href=\"https:\/\/www.dreamstime.com\/royalty-free-stock-image-bbq-leg-lamb-image6245996#res334751\"><img decoding=\"async\" src=\"https:\/\/thumbs.dreamstime.com\/l\/bbq-leg-lamb-6245996.jpg\" alt=\"BBQ Leg of Lamb\" border=\"0\"><\/a><br \/><strong>\u00a9 Photographer: <a href=\"https:\/\/www.dreamstime.com\/jmpaget_info\">Jmpaget<\/a><br \/>\nAgency: <a href=\"https:\/\/www.dreamstime.com\/\">Dreamstime.com<\/a><\/strong><\/div>\n<p>\u03a0\u03bb\u03cd\u03bd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03b5\u03c7\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c4\u03c1\u03af\u03c7\u03b5\u03c2 (\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2).<\/p>\n<p>\u039c\u03b1\u03c1\u03b9\u03bd\u03ac\u03c1\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 3-4 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c7\u03c4\u03c5\u03c0\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf blender \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac:<br \/>\n\u2022 4 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\n\u2022 1 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bb\u03ac\u03b4\u03b9<br \/>\n\u2022 3 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<br \/>\n\u2022 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03bb\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b4\u03b5\u03bd\u03b4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf\u03c5<br \/>\n\u2022 \u03b1\u03bb\u03ac\u03c4\u03b9-\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n\u2022 \u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ae \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 (1 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd).<\/p>\n<p>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 170 C<\/p>\n<p>\u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 (\u03bc\u03b5 \u03c3\u03c7\u03ac\u03c1\u03b1) \u03c1\u03af\u03be\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ac\u03c1\u03b1.<\/p>\n<div class=\"alignright\" style=\"margin-left:10px;max-width:350px;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-3748433979672743\"\n     data-ad-slot=\"5911526794\"\n     data-full-width-responsive=\"false\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n<p>\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03bf \u03c4\u03c5\u03bb\u03af\u03b3\u03c9 \u03c3\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03b1, \u03b4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c7\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u03a8\u03ae\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bd \u03b4\u03b5\u03bd \u03b2\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5, \u03c8\u03ae\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 150-160 C.<\/p>\n<p>Voila!<\/p>\n<div class='shareinpost'><ul class=\"socialwrap row\"><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" href=\"http:\/\/delicious.com\/post?url=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fmeats%2Fkatsikisio-mpouti%2F&amp;title=%CE%9A%CE%B1%CF%84%CF%83%CE%B9%CE%BA%CE%AF%CF%83%CE%B9%CE%BF+%CE%BC%CF%80%CE%BF%CF%85%CF%84%CE%AC%CE%BA%CE%B9+%CF%83%CF%84%CE%BF+%CF%86%CE%BF%CF%8D%CF%81%CE%BD%CE%BF\" title=\"Bookmark this post : \u039a\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf on Delicious\" ><img src=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/images\/blank.gif\" height=\"32\" style=\"background: transparent 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\u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\" ><img src=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/images\/blank.gif\" height=\"32\" style=\"background: transparent url(https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/default\/32\/sprite-32.png) no-repeat;padding:0;margin:0;height:32px;width:32px;background-position:-264px 0px\" class=\"image-32\" width=\"32\" alt=\"digg\"\/> <span class=\"head\">Digg this post<\/span><\/a><\/li><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fmeats%2Fkatsikisio-mpouti%2F&amp;t=%CE%9A%CE%B1%CF%84%CF%83%CE%B9%CE%BA%CE%AF%CF%83%CE%B9%CE%BF+%CE%BC%CF%80%CE%BF%CF%85%CF%84%CE%AC%CE%BA%CE%B9+%CF%83%CF%84%CE%BF+%CF%86%CE%BF%CF%8D%CF%81%CE%BD%CE%BF\" title=\"Recommend this post : \u039a\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 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\u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf on Reddit\" ><img src=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/images\/blank.gif\" height=\"32\" style=\"background: transparent url(https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/default\/32\/sprite-32.png) no-repeat;padding:0;margin:0;height:32px;width:32px;background-position:-1419px 0px\" class=\"image-32\" width=\"32\" alt=\"reddit\"\/> <span class=\"head\">share via Reddit<\/span><\/a><\/li><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" href=\"http:\/\/www.stumbleupon.com\/submit?url=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fmeats%2Fkatsikisio-mpouti%2F&amp;title=%CE%9A%CE%B1%CF%84%CF%83%CE%B9%CE%BA%CE%AF%CF%83%CE%B9%CE%BF+%CE%BC%CF%80%CE%BF%CF%85%CF%84%CE%AC%CE%BA%CE%B9+%CF%83%CF%84%CE%BF+%CF%86%CE%BF%CF%8D%CF%81%CE%BD%CE%BF\" title=\"Share this post : \u039a\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf with Stumblers\" ><img src=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/images\/blank.gif\" height=\"32\" style=\"background: transparent url(https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/default\/32\/sprite-32.png) no-repeat;padding:0;margin:0;height:32px;width:32px;background-position:-1617px 0px\" class=\"image-32\" width=\"32\" alt=\"stumble\"\/> <span class=\"head\">Share with Stumblers<\/span><\/a><\/li><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" href=\"http:\/\/twitter.com\/home\/?status=https%3A%2F%2Fwww.netlife.gr%2Fblog%2Fmeats%2Fkatsikisio-mpouti%2F\" title=\"Tweet this post : \u039a\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf on Twitter\" ><img src=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/images\/blank.gif\" height=\"32\" style=\"background: transparent url(https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/default\/32\/sprite-32.png) no-repeat;padding:0;margin:0;height:32px;width:32px;background-position:-1749px 0px\" class=\"image-32\"  width=\"32\"  alt=\"twitter\"\/> <span class=\"head\">Tweet about it<\/span><\/a><\/li><li class=\"iconOnly\"><a rel=\"_self\" href=\"https:\/\/www.netlife.gr\/blog\/meats\/katsikisio-mpouti\/feed\" title=\"Follow this post : \u039a\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf comments\"><img src=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/plugins\/share-and-follow\/images\/blank.gif\" height=\"32\"  width=\"32\" style=\"background: transparent 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Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about &hellip; <a href=\"https:\/\/www.netlife.gr\/blog\/meats\/katsikisio-mpouti\/\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,25],"tags":[151],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/posts\/13"}],"collection":[{"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":9,"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":1880,"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/posts\/13\/revisions\/1880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/media\/668"}],"wp:attachment":[{"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.netlife.gr\/blog\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}