{"id":1305,"date":"2009-03-09T15:48:00","date_gmt":"2009-03-09T13:48:00","guid":{"rendered":"http:\/\/www.netlife.gr\/?p=1305"},"modified":"2012-06-20T16:01:58","modified_gmt":"2012-06-20T14:01:58","slug":"briam-roasted-vegetables","status":"publish","type":"post","link":"https:\/\/www.netlife.gr\/blog\/oven\/briam-roasted-vegetables\/","title":{"rendered":"\u039c\u03c0\u03c1\u03b9\u03ac\u03bc"},"content":{"rendered":"<p>\u03a4\u03bf \u03bc\u03c0\u03c1\u03b9\u03ac\u03bc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/p>\n<p>\u0395\u03b3\u03ce \u03ad\u03c7\u03c9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03ae\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae:<br \/>\n<!--more--><br \/>\n<div id=\"attachment_1309\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2009\/03\/briam.jpg\"><img aria-describedby=\"caption-attachment-1309\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.netlife.gr\/blog\/wp-content\/uploads\/2009\/03\/briam-300x227.jpg\" alt=\"\u039c\u03c0\u03c1\u03b9\u03ac\u03bc\" title=\"\u039c\u03c0\u03c1\u03b9\u03ac\u03bc\" width=\"300\" height=\"227\" class=\"size-medium wp-image-1309\" srcset=\"https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2009\/03\/briam-300x227.jpg 300w, https:\/\/www.netlife.gr\/blog\/blog\/wp-content\/uploads\/2009\/03\/briam.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1309\" class=\"wp-caption-text\">\u039c\u03c0\u03c1\u03b9\u03ac\u03bc<\/p><\/div><\/p>\n<h3>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h3>\n<ul>\n<li>2-3 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<\/li>\n<li>2-3 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2<\/li>\n<li>4-5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/li>\n<li>2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/li>\n<li>2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/li>\n<li>2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1<\/li>\n<li>1 \u03ba\u03c1\u03b5\u03bc\u03cd\u03b4\u03b9<\/li>\n<li>1 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/li>\n<li>2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/li>\n<li>\u03bb\u03ac\u03b4\u03b9<\/li>\n<li>1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf<\/li>\n<\/ul>\n<h3>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h3>\n<ol>\n<li>\u03a0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 , \u03c4\u03b9\u03c2 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03b7 \u03c0\u03b9\u03ba\u03c1\u03af\u03bb\u03b1.<\/li>\n<li>\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2.<\/li>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03ae \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf \u03ae \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/li>\n<li>\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n<li>\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1\u03c2 \u03ae \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b3\u03b9\u03b1 2-2.30&#8242; \u03ce\u03c1\u03b5\u03c2.<\/li>\n<\/ol>\n<h3>\u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/h3>\n<ul>\n<li>\u03a4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03be\u03bf\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03af \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9.<\/li>\n<li>\u0395\u03b3\u03ce \u03c4\u03bf \u03ad\u03c8\u03b7\u03c3\u03b1 \u03c3\u03b5 \u03c0\u03ae\u03bb\u03b9\u03bd\u03b7 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1, \u03b3\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03bb\u03ad\u03b3\u03be\u03c4\u03b5 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc.<\/li>\n<li>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c0\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03b1\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03bb\u03ac \u03b2\u03c1\u03b5\u03b3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7.<\/li>\n<li>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 <\/p>\n<div class='shareinpost'><ul class=\"socialwrap row\"><li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" 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